Crazy Week!

Soooo sorry I haven't been on here! With a week of church camp, reunions and parties, I haven't had 2 seconds alone!

I did my weigh in on Friday, but I didn't take my measurements.
I was down 0.6 lbs! New weight 177.4

I will be back Monday night with a new video, a new meal plan and a new scripture!

See you all Monday night!
Tabi

Walking the Walk - Friday Weigh-In

Bible Verse:
1 Corinthians 9:27
"I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified."

This scripture fits perfectly into my life right now. It's a self-checker. I want to make sure that I am "walking the walk". What I say to you and show you in these blogs.... I HAVE to be doing myself. If I'm going to do this, I need to follow through and prove myself valid.

This verse applies to every aspect of our lives; our spiritual walk, our families, our jobs. With everything we do, we need to show God's love and be following his path. How can we expect others to follow God if we can't do it ourselves?! Practicing what we preach is key!! If we aren't...it's one of the quickest turn offs to unbelievers!! And we definitely don't want to be responsible for turning someone away from God's love!

Weigh In - 178 (-0 lbs lost)

Measurements:
B: 43" (-.5")
UB: 35.5"
W: 40.5" (-1")
H: 39.6" (-.9")
L: 22.8" (-.7")
A: 14"


Hugs,
Tabi

Self-Doubt

Hey everyone!
If you don't get a chance to watch the videos, I want to make sure that you are still getting the scriptures of MY day.

Yesterday I was a huge debbie downer. I felt like I hadn't progressed at all and that the changes in my body weren't happening fast enough. I actually sat down and typed a blog for yesterday, but it disappeared about the time I was ready to post it. Angry and frustrated, I didn't even try again. I think God may have been trying to tell me something!!! Don't be so negative and if I have a problem, take it to him. You guys don't need to hear my negativity rants!!

Here's the scripture that helped me through yesterday!
2 Timothy 1:7
"For God has not given us a spirit of fear and timidity, but of power, love and self-discipline."

Anything is possible with God and if we have enough determination and self-discipline, we can reach our goals!!

Today's scripture:
Ephesians 2:10 (NLT - because I love that it uses the word MASTERPIECE!!)
"For we are God's MASTERPIECE. He has created us anew in Christ Jesus so we can do the good things he planned for us long ago."

How awesome to think we are his MASTERPIECE!! That means everything about you was specifically designed just for you, by God himself!! And we all know that God doesn't make mistakes. So although I am fighting this weight battle, I will honor and glorify him THROUGH it.

BTW: Starting a monthly mileage goal, that will increase each month.
JULY - 75 miles

And....download My Fitness Pal (app). Great calorie counter. Keeps track of everything!!

Have a fabulous 4th of July!!!
Tabi

No More Cheat Days!

I have officially decided to end my "Cheat" Day! It doesn't help me at all on this journey and to make matters worse, I usually end up letting it carry over a few days! It's awful!

What's your tips and tricks for Cheat days, cheat meals? Obviously what I'm doing isn't working!

Bible Verse:
I Corinthians 10:31
"So whatever you eat or drink, or whatever you do, do all to the glory of God".

Our bodies are a temple and and we need to treat them as such. God didn't create us to be unhealthy! How can God trust us with BIG things if we can't control the small things!? I want to change my life so that each day I can offer God my best!

Lots of Love!
Tabi